Joe Fourness 6:29 row
1,214
Meters
6:29.2
Time
2:40.2
Pace
104
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 105 |
April 30, 2025 08:08:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.2 | 1,214 | 2:40.2 | 85 | 592 | 21 | 141 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 21 | 149 |
| 6:00.0 | 575 | 2:36.5 | 91 | 614 | 25 | 136 |
| 6:29.2 | 0 | 126 |
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