Joe Fourness 7:22 BikeErg
2,532
Meters
7:22.1
Time
2:54.6
Pace
64
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 65 |
| Revolution Count | 464 |
| Power/kg | 0.7 |
| Drag Factor | 55 |
June 04, 2025 00:33:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:22.1 | 2,532 | 2:54.6 | 66 | 526 | 65 | 115 |
| 3:00.0 | 1,114 | 2:41.5 | 83 | 585 | 68 | 116 |
| 6:00.0 | 1,047 | 2:51.9 | 69 | 537 | 64 | 117 |
| 7:22.1 | 372 | 3:40.6 | 33 | 412 | 61 | 112 |
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