Joe Fourness 1:12 row
208
Meters
1:12.5
Time
2:54.2
Pace
13
Calories
136
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 20 |
| Drag Factor | 115 |
September 06, 2025 07:29:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.5 | 208 | 2:54.2 | 66 | 527 | 23 | 136 |
| 1:12.6 | 208 | 2:54.5 | 66 | 526 | 23 | 136 |
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