Joe Fourness 3:25 row
772
Meters
3:25.7
Time
2:13.2
Pace
48
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 113 |
November 19, 2025 18:49:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.7 | 772 | 2:13.2 | 148 | 809 | 20 | 141 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 22 | 142 |
| 3:25.7 | 274 | 2:36.3 | 92 | 614 | 19 | 140 |
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