Joe Fourness 5:00 row
1,127m
Meters
5:00.0
Time
2:13.0
Pace
66
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 91 |
March 25, 2017 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 28 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
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