Joe Fourness 9:36 row
2,017m
Meters
9:36.9
Time
2:23.0
Pace
114
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 87 |
April 09, 2017 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.9 | 2,017m | 2:23.0 | 120 | 711 | 27 | 151 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 149 |
| 9:36.9 | 1,026m | 2:14.9 | 142 | 790 | 27 | 154 |
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Workout Graph
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Rowing with torn meniscus and other knee damage. Awaiting MRI results