Joe Fourness 1:16 row

193m

Meters

1:16.7

Time

3:18.7

Pace

9

Calories

134

Heart Rate

Average Watts45
Calories Per Hour453
Stroke Rate25
Stroke Count31
Drag Factor88

May 02, 2017 07:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16.7 193m 3:18.7 45 453 25 134
1:16.7 193m 3:18.7 45 453 25 134

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Workout Graph

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