Joe Fourness 1:16 row
193m
Meters
1:16.7
Time
3:18.7
Pace
9
Calories
134
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 25 |
Stroke Count | 31 |
Drag Factor | 88 |
May 02, 2017 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16.7 | 193m | 3:18.7 | 45 | 453 | 25 | 134 |
1:16.7 | 193m | 3:18.7 | 45 | 453 | 25 | 134 |
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