Joe Fourness 3:44 row

700m

Meters

3:44.5

Time

2:40.3

Pace

36

Calories

143

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate27
Stroke Count99
Drag Factor89

May 05, 2017 07:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:44.5 700m 2:40.3 85 592 27 143
3:44.5 701m 2:40.1 85 593 27 143

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Workout Graph

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