Joe Fourness 4:16 row
833m
Meters
4:16.0
Time
2:33.6
Pace
44
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 88 |
May 11, 2017 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 833m | 2:33.6 | 96 | 631 | 27 | 123 |
| 4:16.0 | 833m | 2:33.6 | 96 | 631 | 27 | 123 |
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