Joe Fourness 5:03 row

1,073m

Meters

5:03.4

Time

2:21.3

Pace

60

Calories

151

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate28
Stroke Count138
Drag Factor87

May 13, 2017 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.4 1,073m 2:21.3 124 726 28 151
5:00.0 1,064m 2:20.9 125 729 28 151
5:03.4 9m 3:08.8 52 478 151

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Workout Graph

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