Joe Fourness 1:24 row

248m

Meters

1:24.8

Time

2:50.9

Pace

12

Calories

113

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate28
Stroke Count39
Drag Factor87

May 14, 2017 09:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24.8 248m 2:50.9 70 541 28 113
1:24.8 249m 2:50.2 71 543 28 113

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Workout Graph

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