Joe Fourness 13:34 row
3,117m
Meters
13:34.8
Time
2:10.7
Pace
190
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 5 |
| Drag Factor | 83 |
May 15, 2017 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.8 | 3,117m | 2:10.7 | 157 | 839 | 24 | 151 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 158 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 159 |
| 13:34.8 | 728m | 2:27.5 | 109 | 675 | 22 | 136 |
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Concept2 short WOD