Joe Fourness 1:23 row

288m

Meters

1:23.2

Time

2:24.4

Pace

16

Calories

144

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate25
Stroke Count33
Drag Factor87

May 18, 2017 08:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23.2 288m 2:24.4 116 699 25 144
1:23.2 288m 2:24.4 116 699 25 144

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Workout Graph

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