Joe Fourness 5:34 row
975m
Meters
5:34.7
Time
2:51.6
Pace
49
Calories
143
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 89 |
May 20, 2017 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 975m | 2:51.6 | 69 | 538 | 24 | 143 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 29 | 144 |
| 5:34.7 | 97m | 2:58.8 | 61 | 510 | 19 | 142 |
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Workout Graph
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