Joe Fourness 3:11 row
503m
Meters
3:11.6
Time
3:10.4
Pace
25
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 36 |
| Stroke Count | 113 |
| Drag Factor | 88 |
May 20, 2017 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.6 | 503m | 3:10.4 | 51 | 474 | 36 | 107 |
| 3:11.6 | 503m | 3:10.4 | 51 | 474 | 36 | 107 |
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Workout Graph
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