Joe Fourness 2:18 row

407m

Meters

2:18.3

Time

2:49.9

Pace

20

Calories

150

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate33
Stroke Count74
Drag Factor88

May 22, 2017 23:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.3 407m 2:49.9 71 545 33 150
2:18.3 407m 2:49.9 71 545 33 150

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Workout Graph

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