Joe Fourness 3:11 row
500m
Meters
3:11.9
Time
3:11.9
Pace
25
Calories
122
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 35 |
| Stroke Count | 110 |
| Drag Factor | 87 |
May 23, 2017 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.9 | 500m | 3:11.9 | 50 | 470 | 35 | 122 |
| 3:11.9 | 500m | 3:11.9 | 50 | 470 | 35 | 122 |
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Workout Graph
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