Joe Fourness 2:41 row

409m

Meters

2:41.9

Time

3:17.9

Pace

20

Calories

114

Heart Rate

Average Watts45
Calories Per Hour455
Stroke Rate32
Stroke Count85
Drag Factor87

May 24, 2017 22:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.9 409m 3:17.9 45 455 32 114
2:41.9 409m 3:17.9 45 455 32 114

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Workout Graph

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