Joe Fourness 7:09 row
1,376m
Meters
7:09.3
Time
2:35.9
Pace
73
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 87 |
May 26, 2017 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.3 | 1,376m | 2:35.9 | 92 | 617 | 26 | 125 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 28 | 123 |
| 7:09.3 | 432m | 2:29.6 | 104 | 659 | 25 | 128 |
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Recovery row