Joe Fourness 12:33 row

2,526m

Meters

12:33.0

Time

2:29.0

Pace

139

Calories

142

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate25
Stroke Count331
Drag Factor88

May 27, 2017 11:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:33.0 2,526m 2:29.0 106 663 25 142
5:00.0 1,077m 2:19.2 130 745 25 140
10:00.0 928m 2:41.6 83 585 30 150
12:33.0 522m 2:26.5 111 682 22 138

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Workout Graph

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