Joe Fourness 4:19 row

772m

Meters

4:19.6

Time

2:48.1

Pace

39

Calories

150

Heart Rate

Average Watts74
Calories Per Hour553
Stroke Rate27
Stroke Count116
Drag Factor86

May 28, 2017 17:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.6 772m 2:48.1 74 553 27 150
4:19.6 772m 2:48.1 74 553 27 150

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Workout Graph

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