Joe Fourness 7:29 row
1,519m
Meters
7:29.9
Time
2:28.0
Pace
83
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 88 |
May 30, 2017 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.9 | 1,519m | 2:28.0 | 108 | 670 | 24 | 150 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 149 |
| 7:29.9 | 522m | 2:23.5 | 118 | 706 | 21 | 152 |
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