Joe Fourness 4:09 row
777m
Meters
4:09.7
Time
2:40.6
Pace
41
Calories
120
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 26 |
Stroke Count | 109 |
Drag Factor | 117 |
June 02, 2017 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:09.7 | 777m | 2:40.6 | 84 | 590 | 26 | 120 |
4:09.7 | 778m | 2:40.4 | 85 | 591 | 26 | 120 |
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Workout Graph
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