Joe Fourness 4:09 row

777m

Meters

4:09.7

Time

2:40.6

Pace

41

Calories

120

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate26
Stroke Count109
Drag Factor117

June 02, 2017 07:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.7 777m 2:40.6 84 590 26 120
4:09.7 778m 2:40.4 85 591 26 120

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Workout Graph

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