Joe Fourness 2:17 row

416m

Meters

2:17.4

Time

2:45.1

Pace

21

Calories

115

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate31
Stroke Count71
Drag Factor87

June 05, 2017 08:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.4 416m 2:45.1 78 567 31 115
2:17.4 417m 2:44.7 78 569 31 115

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Workout Graph

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