Joe Fourness 2:15 row

494m

Meters

2:15.7

Time

2:17.3

Pace

28

Calories

142

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate23
Stroke Count53
Drag Factor88

June 06, 2017 21:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.7 494m 2:17.3 135 764 23 142
2:15.7 495m 2:17.0 136 767 23 142

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Workout Graph

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