Joe Fourness 3:03 row
590m
Meters
3:03.4
Time
2:35.4
Pace
31
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 89 |
June 09, 2017 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.4 | 590m | 2:35.4 | 93 | 620 | 28 | 131 |
| 3:03.4 | 590m | 2:35.4 | 93 | 620 | 28 | 131 |
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