Joe Fourness 5:24 row
1,065m
Meters
5:24.5
Time
2:32.3
Pace
57
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 87 |
June 10, 2017 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,065m | 2:32.3 | 99 | 640 | 22 | 143 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 144 |
| 5:24.5 | 79m | 2:35.0 | 94 | 623 | 20 | 142 |
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