Joe Fourness 5:26 row
1,052m
Meters
5:26.8
Time
2:35.3
Pace
56
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 87 |
June 19, 2017 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.8 | 1,052m | 2:35.3 | 93 | 621 | 26 | 142 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 30 | 140 |
| 5:26.8 | 107m | 2:05.2 | 178 | 913 | 22 | 144 |
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