Joe Fourness 5:54 row
1,141m
Meters
5:54.4
Time
2:35.3
Pace
61
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 88 |
June 27, 2017 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,141m | 2:35.3 | 93 | 621 | 24 | 138 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 27 | 139 |
| 5:54.4 | 195m | 2:19.4 | 129 | 743 | 21 | 137 |
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