Joe Fourness 3:11 row

604m

Meters

3:11.2

Time

2:38.2

Pace

32

Calories

130

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate23
Stroke Count72
Drag Factor119

June 28, 2017 20:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.2 604m 2:38.2 88 603 23 130
3:11.2 604m 2:38.2 88 603 23 130

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Workout Graph

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