Joe Fourness 2:51 row

486m

Meters

2:51.2

Time

2:56.1

Pace

24

Calories

101

Heart Rate

Average Watts64
Calories Per Hour520
Stroke Rate28
Stroke Count79
Drag Factor120

June 28, 2017 20:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.2 486m 2:56.1 64 520 28 101
2:51.2 486m 2:56.1 64 520 28 101

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Workout Graph

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