Joe Fourness 5:33 row
1,023m
Meters
5:33.6
Time
2:43.0
Pace
53
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 120 |
July 01, 2017 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,023m | 2:43.0 | 81 | 577 | 23 | 137 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 27 | 135 |
| 5:33.6 | 136m | 2:03.5 | 186 | 939 | 20 | 139 |
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Workout Graph
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