Joe Fourness 10:40 row
2,056m
Meters
10:40.0
Time
2:35.6
Pace
109
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 120 |
July 03, 2017 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.0 | 2,056m | 2:35.6 | 93 | 619 | 22 | 143 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 27 | 146 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 147 |
| 10:40.0 | 105m | 3:10.4 | 51 | 474 | 18 | 137 |
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