Joe Fourness 5:38 row
1,124m
Meters
5:38.0
Time
2:30.3
Pace
61
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 120 |
July 03, 2017 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,124m | 2:30.3 | 103 | 654 | 22 | 124 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 112 |
| 5:38.0 | 156m | 2:01.7 | 194 | 966 | 19 | 136 |
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