Joe Fourness 4:44 row
1,025m
Meters
4:44.4
Time
2:18.7
Pace
59
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 121 |
July 04, 2017 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,025m | 2:18.7 | 131 | 751 | 22 | 142 |
| 4:44.4 | 1,026m | 2:18.5 | 131 | 752 | 22 | 142 |
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