Joe Fourness 10:41 row

2,095m

Meters

10:41.4

Time

2:33.0

Pace

112

Calories

141

Heart Rate

Average Watts98
Calories Per Hour635
Stroke Rate20
Stroke Count229
Drag Factor120

July 08, 2017 10:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:41.4 2,095m 2:33.0 98 635 20 141
5:00.0 1,000m 2:30.0 104 656 23 144
10:00.0 984m 2:32.4 99 640 20 143
10:41.4 112m 3:04.8 55 490 17 136

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Workout Graph

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