Joe Fourness 1000m row
1,000m
Meters
3:33.0
Time
1:46.5
Pace
75
Calories
171
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 121 |
July 08, 2017 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 29 | 171 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 30 | 160 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 30 | 170 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 29 | 174 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 29 | 175 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 31 | 176 |
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Workout Graph
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Concept2 short WOD 1000m trial