Joe Fourness 10:05 row
2,017m
Meters
10:05.9
Time
2:30.1
Pace
109
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 120 |
July 09, 2017 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,017m | 2:30.1 | 103 | 655 | 23 | 139 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 147 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 135 |
| 10:05.9 | 15m | 3:16.6 | 46 | 458 | 135 |
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