Joe Fourness 4:49 row
1,029m
Meters
4:49.9
Time
2:20.8
Pace
58
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 121 |
July 09, 2017 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,029m | 2:20.8 | 125 | 730 | 20 | 138 |
| 4:49.9 | 1,030m | 2:20.7 | 126 | 732 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.