Joe Fourness 10:21 row
2,025m
Meters
10:21.5
Time
2:33.4
Pace
108
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 121 |
July 10, 2017 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.5 | 2,025m | 2:33.4 | 97 | 633 | 17 | 140 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 145 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 140 |
| 10:21.5 | 52m | 3:26.7 | 40 | 436 | 11 | 135 |
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Workout Graph
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