Joe Fourness 5:01 row

1,009m

Meters

5:01.4

Time

2:29.3

Pace

55

Calories

112

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate27
Stroke Count134
Drag Factor121

July 14, 2017 19:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.4 1,009m 2:29.3 105 661 27 112
5:00.0 1,006m 2:29.1 106 663 27 113
5:01.4 3m 3:53.3 28 394 112

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Workout Graph

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