Joe Fourness 5:01 row
1,009
Meters
5:01.4
Time
2:29.3
Pace
55
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 121 |
July 14, 2017 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,009 | 2:29.3 | 105 | 661 | 27 | 112 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 113 |
| 5:01.4 | 3 | 3:53.3 | 28 | 394 | 112 |
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Workout Graph
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