Joe Fourness 8:15 row
1,512m
Meters
8:15.5
Time
2:43.8
Pace
79
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 117 |
July 16, 2017 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.5 | 1,512m | 2:43.8 | 80 | 573 | 22 | 135 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 137 |
| 8:15.5 | 568m | 2:52.0 | 69 | 536 | 24 | 133 |
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Workout Graph
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