Joe Fourness 5:10 row
1,060m
Meters
5:10.3
Time
2:26.3
Pace
58
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 117 |
July 17, 2017 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,060m | 2:26.3 | 112 | 684 | 16 | 137 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 137 |
| 5:10.3 | 30m | 2:51.6 | 69 | 538 | 12 | 137 |
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Workout Graph
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