Joe Fourness 13:48 row
2,511m
Meters
13:48.2
Time
2:44.9
Pace
130
Calories
144
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
July 18, 2017 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.2 | 2,511m | 2:44.9 | 78 | 568 | 20 | 144 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 148 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 152 |
| 13:48.2 | 634m | 2:59.9 | 60 | 506 | 18 | 133 |
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