Joe Fourness 4:38 row
1,031m
Meters
4:38.2
Time
2:14.9
Pace
61
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 119 |
July 18, 2017 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,031m | 2:14.9 | 143 | 790 | 22 | 148 |
| 4:38.2 | 1,031m | 2:14.9 | 143 | 790 | 22 | 148 |
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