Joe Fourness 6:14 row
1,024m
Meters
6:14.2
Time
3:02.7
Pace
51
Calories
126
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 3 |
| Drag Factor | 100 |
July 20, 2017 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.2 | 1,024m | 3:02.7 | 57 | 497 | 23 | 126 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 27 | 124 |
| 6:14.2 | 249m | 2:28.9 | 106 | 664 | 20 | 128 |
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Workout Graph
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