Joe Fourness 7:46 row
1,514m
Meters
7:46.4
Time
2:34.0
Pace
81
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 104 |
July 25, 2017 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.4 | 1,514m | 2:34.0 | 96 | 629 | 20 | 139 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 144 |
| 7:46.4 | 521m | 2:39.6 | 86 | 595 | 18 | 134 |
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