Joe Fourness 5:10 row
1,024m
Meters
5:10.0
Time
2:31.3
Pace
54
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 103 |
July 25, 2017 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,024m | 2:31.3 | 101 | 647 | 20 | 120 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 119 |
| 5:10.0 | 33m | 2:31.5 | 101 | 646 | 12 | 122 |
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Workout Graph
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