Joe Fourness 7:49 row
1,527m
Meters
7:49.2
Time
2:33.6
Pace
82
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 102 |
July 26, 2017 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.2 | 1,527m | 2:33.6 | 97 | 632 | 20 | 143 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 150 |
| 7:49.2 | 532m | 2:39.0 | 87 | 599 | 17 | 136 |
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