Joe Fourness 4:28 row
1,016m
Meters
4:28.1
Time
2:11.9
Pace
61
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 102 |
July 26, 2017 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,016m | 2:11.9 | 152 | 824 | 24 | 141 |
| 4:28.1 | 1,016m | 2:11.9 | 152 | 824 | 24 | 141 |
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